Games & activities
Hazel's Calm Breathing
When feelings get big, breathing slow can help. Watch the lantern: breathe in as it grows, hold while it rests, and breathe out as it shrinks. Do it together, as many times as you like.
More calm things: free printables · our storybooks · meet the characters
Press start when you are ready.
Find a comfy spot. There is no goal and no end - stop whenever you feel calm and ready.
A calm, ad-free breathing helper. This runs entirely in your browser - nothing is saved, signed-in, or tracked. Made by Lantern Path Books.